MusicFit Underground: The Be Kind Collective

E5: Kindness Is Just the Beginning

Michael Schwartz — Wed, 16 Jul 2025 01:55:50 GMT

This is more than just a podcast; it’s a movement. In our final episode, we bring it all home with a simple invitation: stop letting your kindness keep you playing small. Your message is medicine. Your voice matters. You’ll also learn how to collaborate on the BeKind anthem, join the creative community, and work with me directly through Sonic Storywork.

For all of that, head to miketheschwartz.com

E4: Dare to Disappoint

Michael Schwartz — Tue, 15 Jul 2025 22:30:44 GMT

Here’s the truth: healing your kindness requires getting comfy with disappointing others. This episode is a firestarter. It’s where we face the fear of being misunderstood, rejected, or “too much.” If your kindness always comes at your own expense, this is your permission slip to choose yourself. Every damn time.

Want more? Head to miketheschwartz.com join the mailing list to get the prompts, bonuses and a chance to write a song with me… and please share this one out with someone you care about if it hits.

E3: Speak What You Feel

Michael Schwartz — Tue, 15 Jul 2025 21:48:16 GMT

This one’s for the people-pleasers who feel everything but say nothing. In this episode, we learn how to slow down, listen deeper, and speak up. You’ll get tools to name the tension, the boundary, the desire, without blowing things up or shutting down. Naming is how we re-enter connection with ourselves and others.

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For more content, links, free-sources and more cool shit I’m all about, head to www.miketheschwartz.com

E2: Integrity Over Obligation

Michael Schwartz — Tue, 15 Jul 2025 21:38:55 GMT

Kindness doesn’t mean saying yes to everything. This episode introduces your two co-CEOs: your heart and your gut. When both say yes, it’s a go. If one says no, you wait. No more “shoulds” or guilt-ridden yeses. This is about honouring your body’s wisdom and leading from a place of truth, rather than obligation.

Call to Adventure: Join the conversation on Substack, share the Be Kind Project with two friends, and help make humans kind again. Visit MikeTheSchwartz.com for more insights and to stay connected.

#BeKindProject #SelfEmpowerment #MindBodyConnection #MusicJourney

E1: To Know Thyself

Michael Schwartz — Tue, 15 Jul 2025 21:33:00 GMT

In this episode, we dive into the foundation of kindness: self-awareness. If you're constantly over-giving, over-doing, or over-apologizing, it’s not because you're too kind; it’s because you’ve lost your connection to yourself. We explore how knowing your values, needs, and nervous system is the key to turning kindness inward first. This is the first step from people-pleasing to peace.

Make sure you share this one out with someone you care about who’s got an Inner Heckler throwing tomatoes all night… head to miketheschwartz.com for more

Welcome to The Be Kind Project

Michael Schwartz — Tue, 15 Jul 2025 21:31:06 GMT

Join Mike Schwartz as he guides you through the transformative journey of the Be Kind Project. This episode is more than just a podcast; it's a call to adventure for recovering people pleasers. Discover how to set clear boundaries, make better decisions, and practice self-care without losing your kindness. Mike shares personal stories and invites you to participate in a collective musical project that celebrates kindness and connection.

Key Takeaways:

Embrace the four pillars of transformation: boundaries, decision-making, self-care, and connection. Learn how to turn your story into music and join the Be Kind remix project. Understand the importance of saying no with love and integrity. Discover the power of mind-body scans and naming your emotions.

Call to Action: Join the conversation on Substack, share the Be Kind Project with two friends, and help make humans kind again.

Visit MikeTheSchwartz.com for more insights and to stay connected.

#BeKindProject #PeacefulWarrior #SelfCare #MusicConnection